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  • Rowland Kjeldsen posted an update 1 year, 5 months ago

    If a person eating 6 meals a day, 5 of your 6 meals will contain carbs. An individual are are eating 5 meals per day, 4 of one’s 5 meals will contain those “clean” carbs. Your last meal on carb-up day are zero carbs again.

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    Glucose is the human brains required associated with energy. Carbohydrates are simplest type of food for that body to convert into glucose, however, a good deal will result in the excess calories being stored as fat. But what happens with carbohydrates are limited?

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